Studio
Step into our serene, light-filled studio—thoughtfully designed to foster both comfort and inspiration. Warm earth tones, natural textures, and an open layout create a tranquil environment where you can focus on each mindful movement. Our state-of-the-art equipment is arranged to support every level of practice, ensuring a safe, personalized experience. Whether you’re discovering Pilates for the first time or refining your routine, our studio is your haven for building strength, deepening body awareness, and cultivating a balanced sense of well-being.
Yes! We offer free parking in the center of our plaza. Directly across the street there is additional hourly parking.
You can book via the mindbody app or our website.
We recommend arriving at least 10 minutes early to get parked, settle into your spot, and connect with the instructor and fellow classmates. Stay hydrated by drinking plenty of water the night before and the day of your class. Wear comfortable, breathable athletic wear—and get ready to sweat!
Classes are for everyone willing to be challenged. We help with modifications for those that may need it but be ready to push your body to new limits.
We offer privates for those seeking additional help transitioning into their Pilates journey.
How often should I take classes to see results?
Everyone is seeking different results and is on their own journey. To get the maximum results we recommend showing up 5-6 days per week and alternating between different types of classes. We offer intense classes such as Cardio SQLPT in order for you to get your best Pilates workout in. We also offer a Restorative Pilates class to ensure you receive a nice stretch in the middle of your weekly routine.
Consult with your SQLPT Pilates instructor for best practice and results for your journey.
This varies by membership.
Unlimited memberships- loss of credit + $20 fee
Class packs- loss of credit in your current pack
Drop in- loss of credit
Classpass- $20 cancellation fee
Absolutely, we offer BALA play mat rentals for $5. But, we do encourage you to bring your own!