“Today was my first time taking a Pilates class ever and I can absolutely say I loved it! I really enjoyed how intimate and small the class size is, how the room is non heated but still get the best sw...”
Samantha Harmon
Why SQLPT
Step into our serene, light-filled studio—thoughtfully designed to foster both comfort and inspiration. Warm earth tones, natural textures, and an open layout create a tranquil environment where you can focus on each mindful movement. Our state-of-the-art equipment is arranged to support every level of practice, ensuring a safe, personalized experience. Whether you’re discovering Pilates for the first time or refining your routine, our studio is your haven for building strength, deepening body awareness, and cultivating a balanced sense of well-being.
It is a recognition of the way we integrate Bala’s sleek, functional equipment into our results-driven, design-forward classes. At SQLPT, our “Bala-fueled” sessions combine precise, anatomy-based movement with an elevated studio aesthetic that aligns seamlessly with Bala’s style and ethos.
As a Studio Edit Partner, SQLPT Pilates is positioned as a go-to destination for clients seeking a high-performance, beautifully designed workout experience infused with Bala’s signature gear.
For us, this partnership isn’t just about equipment—it’s about shared values in movement, design, and raising the standard for what a fitness experience should be.
You can book via our app and on the website.
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Apple Store: https://apps.apple.com
We recommend arriving at least 10 minutes early to get parked, settle into your spot, and connect with the instructor and fellow classmates. Stay hydrated by drinking plenty of water the night before and be sure to bring a water bottle with you to class. Wear comfortable, breathable athletic wear—and get ready to sweat!
Please bring a yoga mat for class. If you don’t have one, we have mats available to rent for $5. Pilates grip socks are optional—wear them if you’d like, or go without.
Classes are for everyone willing to be challenged. We help with modifications for those that may need it but be ready to push your body to new limits.
We offer privates for those seeking additional help transitioning into their Pilates journey.
Everyone is seeking different results and is on their own journey. To get the maximum results we recommend showing up to 5-6 days per week and alternating between different types of classes. Consult with your SQLPT Pilates instructor for best practice and results for your journey.
This cancellation window varies by package purchased or perks of a membership.
You can cancel a class more than 12 hours prior without a fee. Cancellations less than 12 hours before class are subject to a $15 late cancellation fee and loss of credit.
No Show Fees are $15 and loss of credit
Absolutely, we offer BALA play mat rentals for $5, but we do encourage you to bring your own!
Discover how SQLPT has helped our community feel stronger, more confident, and more connected through mindful movement, expert guidance, and a welcoming studio experience.